Daily Archives: April 11, 2012

Keep going down! (weather obsession)

The last 48hrs have been full of fright thanks to weather reports predicting temperatures as high as 80 (F) for marathon Monday in Boston ! Nightmare! Things are looking better now…but it is too much to ask for another 15 degree drop and no rain???

 

WIAW: supplements that don’t scare me.

Dear gut, dear taper madness, dear puffy marshmallowy feeling body, dear marathon performance anxiety….

HEAL THYSELF:

A salad for breakfast is GOOD. A juiced one is BETTER.

A whole bag of baby spinach, a couple of carrots, a handful+ of grape tomatoes, and 3 apples.

LESSON: when using your juicer before work at 7am…wash immediately. Do not wait until you get home from work at 8pm…that is not nice.

*AB

Want to join the “What I Ate Wednesday” party? Check out this blog.