The last 48hrs have been full of fright thanks to weather reports predicting temperatures as high as 80 (F) for marathon Monday in Boston ! Nightmare! Things are looking better now…but it is too much to ask for another 15 degree drop and no rain???
The last 48hrs have been full of fright thanks to weather reports predicting temperatures as high as 80 (F) for marathon Monday in Boston ! Nightmare! Things are looking better now…but it is too much to ask for another 15 degree drop and no rain???
Dear gut, dear taper madness, dear puffy marshmallowy feeling body, dear marathon performance anxiety….
HEAL THYSELF:
A salad for breakfast is GOOD. A juiced one is BETTER.
LESSON: when using your juicer before work at 7am…wash immediately. Do not wait until you get home from work at 8pm…that is not nice.
*AB
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Tagged Boston marathon, colitis, exercise, fitness, healthy living, juicing, lifestyle, nutrition, Running, Training